Adult HIIT GROUP CLASSES

High Intensity Interval Training workouts focused on short bursts of cardio and strength training with a short recovery. Perfect class to get back into shape for the summer at your own pace. 

$20.00/class

Tuesdays, Wednesdays, Thursdays
7:00-8:00AM OR 8:15-9:15AM

SPORTS FITNESS CLASSES

A fitness class specifically targeted to help athletes get back into shape for their seasons. Bring your friends, teammates, and family to join in on the hunt for excellence!

$20.00/class

Mondays – Thursdays 
3:00-4:15PM OR 6:15-7:30PM